Tag Archives: wellness clinic st.louis park

Tips to Boost your Immune System during the Winter

Tips to Boost Your Immune System during Cold and Flu Season. At West End Chiropractic and Wellness we help a lot of patients manage cold and flu season without getting Sick! Boosting your immune system is essential and today we … Continue reading

Posted in Chiropractic, Health and Wellness, Nutrition, stress, West End Chiropractic | Tagged , , , , | Leave a comment

Are you drinking enough water?

Throughout each day, your body loses water through your urine and sweat glands—even when you’re not purposely working up a sweat. As a result, you have to constantly replenish this fluid, and soft drinks do not count toward this requirement… … Continue reading

Posted in Health and Wellness, Nutrition, West End Chiropractic | Tagged , , , , | Leave a comment

7 must do’s for a better you in 2014!

 7 Must Do’s for a better you in 2014! Most New Year’s resolutions do fail, for one reason or another. So how about making a commitment to simply live healthier from here on? Little changes, across the board, can make … Continue reading

Posted in Chiropractic, West End Chiropractic | Tagged , , , | Leave a comment