Tag Archives: St. Louis Park Chiropractor

How Healthy is your Gut?

A Healthy Gut? Yeah, it seems weird but your Gut is essential to your overall well-being. Many times this aspect of well-being is overlooked because we simply don’t know the importance of how well cultured bacteria in our gut plays … Continue reading

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A Few Things You May Not Know About Chiropractic Care

Chiropractic care can help individuals in so many ways, the problem is that most people only know that a Chiropractor can adjust your back. Take a look below to learn a little bit more about what Chiropractic Care is, and does. … Continue reading

Posted in Acupuncture, Back Pain, Biomechanics, Car Accident Help, Chiropractic, Concussions, Dizziness, Headaches, Health and Wellness, Massage, Neck Pain, Nerve Pain, Nutrition, Sports, Uncategorized, West End Chiropractic, Work Injury | Tagged , , , , , , | 3 Comments

Three Stretches to Try Everyday

Did you know that better flexibility may improve your performance in physical activities and decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively? Stretching also increases blood … Continue reading

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How to choose a chiropractor

Neck pain, low back pain, headaches, car accidents, sports injuries. These are all common reasons why people seek chiropractic care on a daily basis across the United States. However, deciding what chiropractor, or what type of clinic is best for … Continue reading

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What is a subluxation or misalignment of the spine?

Many of you have heard the term subluxation from us at West End Chiropractic but what’s the big deal about?! A subluxation takes place when a vertebrae (bone in your spine) moves out of position and puts pressure on spinal … Continue reading

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Boost Your Immune System with Chiropractic

Most people are aware of the benefits of chiropractic care for back and neck pain, but a lesser known advantage of chiropractic treatment is improving immune function.  The immune system is the body’s line of defense designed to fight off … Continue reading

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Is Chiropractic effective treatment for Headaches?

If you have a headache, you’re not alone.  Did you know that nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. Some may causing … Continue reading

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Top 7 Fall Superfoods

There are many good reasons to choose your foods seasonally, and contrary to popular belief, there are many foods in-season during the fall.  Seasonal foods will taste fresher and their nutrition will be at its peak level, as opposed to … Continue reading

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What are the benefits of having good posture

Having good posture is important and can lead to many health benefits. Chiropractors are experts on keeping the spine healthy.  A healthy spine and back begin with good posture.  In fact, correct posture helps keep the intricate structures of spine healthy, … Continue reading

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Can I exercise while going to the Chiropractor?

Keeping yourself physically fit is one of the best things you can do for your health; and it is a health category that is within your control.  If you have not been physically active in some time, a good place to … Continue reading

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