Tag Archives: nutrition minneapolis

Did You Know?

The earth produces such a wide variety of foods for us to consume, its hard to imagine that mother nature can come up with so many different varieties of nutrients that our bodies may need. Many of these foods can … Continue reading

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Learn how Vitamin B12 can help improve Bone Strength

Vitamin D, calcium, magnesium, and vitamin K2 are crucial for bone health, but also are among the most common supplements taken by older adults for this very reason. Vitamin B and specifically B12, on the other hand, is often overlooked. … Continue reading

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