Tag Archives: back pain from sleeping

What is the Best Type of Mattress for Sleeping?

When buying a new mattress what specifics are you looking for? Well, if you’re suffering from back pain it should probably be the level of firmness. Studies have shown that medium to firm mattresses decrease chronic back pain more so … Continue reading

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How to Sleep Without Pain

Any idea what is the most consuming thing we do in our lives. Eating? Unfortunately, no. Watching T.V? Nope. Sitting in the car? Not it. Its sleeping, we spend approximately 1/3 of our lives between the sheets. Yet, for many … Continue reading

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