Category Archives: Uncategorized

Dr. Robert’s Outreach

Dr. Robert Hansen has been a part of the West End Chiropractic and Wellness team since October 2019. In 2020, he is already starting to make a change not only in the clinic, but in the community as well. “People … Continue reading

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Yoga and the Brain – How Do they Connect?

We constantly hear how yoga can play a major role in not only our physical health, but our mental health as well. Although it’s a common answer given to many people struggling with anxiety and depression, it’s unclear as to … Continue reading

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Vitamin D… Are you deficient?

Did you know that about 80% of patients are deficient in Vitamin D? It’s true! And, unfortunately some big issues can spring up because of it. Vitamin D is something that literally every cell in your body needs to be … Continue reading

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Stress Free is the Way to be!

When you’re stressed out, it takes a huge toll on your body. Many side effects can come from being stressed, including, but not limited to: Headaches High Blood Pressure Muscle Tensions Decreased Immune System And Susceptibility to infection and disease … Continue reading

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Looking Good, Feeling Great!

There is a direct correlation in the way we feel and the way we look. It has been proven time and time again that when we are feeling good about how we look our overall self esteem is also boosted. … Continue reading

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Yoga or Chiropractic?

How about both?! The idea behind yoga is to strengthen muscle, balance your mind and body, and become more flexible. When yoga is done correctly it can greatly improve the strength on the muscles that hold your spine in alignment. … Continue reading

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All Natural Energy Boosters

Eat More Fish: Omega 3’s fight depression, leaving you happier and energized. Don’t like fish? Try walnuts and flaxseed OR ask your Dr. about our BioPharma Fish Oil Supplements. Drink More Water: Let your body run dry, and your energy levels … Continue reading

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Why Integrative Primary Care?

At West End Chiropractic and Wellness we pride ourselves on being an integrative wellness clinic. But, what exactly does that mean? It means that we proudly offer multiple services to keep you well. Whether that be preventative care or care … Continue reading

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Motivation and Reaching Your Goals

Motivation is one of those things that can come and go like anything in our lives. Most people wait “for a sign” to get them moving or you might stay motivated for a day or two and then drop off. … Continue reading

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Shin Splints and Chiropractic

If you are a regular runner, you’ve probably experienced shin splints a time or two. Shin Splints are defined as the pain associated with the repeated overuse of the lower extremities. As annoying as they are to deal with, there are … Continue reading

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