Category Archives: Stess

Lavender Oil

Did you know lavender oil is the most used essential oil in the world? There is a reason for this; its benefits are close to limitless! Below you will find some of the health and beauty benefits associated with adding … Continue reading

Posted in Headaches, Health and Wellness, Massage, Nutrition, Stess, West End Chiropractic | Tagged , , , | Leave a comment

Why Massage?

In our day and age people think of massage as an indulgent “me time” and something they get to treat themselves to. What we keep forgetting about massage is how good it is for your body and why you should … Continue reading

Posted in Back Pain, Car Accident Help, Car Accident Treatment, Headaches, Health and Wellness, Massage, Neck Pain, Nerve Pain, Pregnancy, Sports, Stess, West End Chiropractic | Tagged , , | 3 Comments

Acupuncture: What is it good for?

Acupuncture is a Chinese medicine that involves the insertion of extremely thin needles through your skin at strategic points on your body, used most commonly to reduce pain. The traditional medicine of acupuncture is believed to re-balance your flow of … Continue reading

Posted in Acupuncture, Back Pain, Car Accident Help, Car Accident Treatment, Chiropractic, Chiropractic Conditions, Dizziness, Headaches, Health and Wellness, Neck Pain, Nerve Pain, Pregnancy, Sports, Stess | Tagged , , , , | Leave a comment

Three Stretches to Try Everyday

Did you know that better flexibility may improve your performance in physical activities and decrease your risk of injuries by helping your joints move through their full range of motion and enabling your muscles to work most effectively? Stretching also increases blood … Continue reading

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Can chiropractic help with my immune system?

I get asked this all the time by patients at West End Chiropractic and Wellness of Minneapolis. “Dr. Andy, does chiropractic care help boost my immune system?” Well the answer simply is….YES! What is even better, is more and more … Continue reading

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Can Chiropractic Treatment help with Stress

At West End Chiropractic and Wellness of Minneapolis we have helped many people when it comes to treating the effects of stress on your body.    We perceive stress from three basic sources: 1) our environment 2) our body 3) our … Continue reading

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