Category Archives: Neck Pain

Headaches, be gone.

Something that a lot of patients experience, but sometimes forget to mention is the amount of headaches that they deal with on a weekly, or daily basis. A chiropractic adjustment is a simple and almost immediate fix to many headaches. Most … Continue reading

Posted in Car Accident Help, Car Accident Treatment, Chiropractic, Chiropractic Conditions, Concussions, Dizziness, Headaches, Health and Wellness, Massage, Neck Pain, Neurology, Posture Tips and Conditions | Tagged , | Leave a comment

How Does Foam Rolling Work?

Foam Rolling is a form of self- myofascial release. Deep compression helps to break up or relax tight muscles and adhesions formed between muscle layers and their surroundings. Imagine you are tenderizing your own muscles. They should be soft and … Continue reading

Posted in Back Pain, Biomechanics, Health and Wellness, Massage, Neck Pain, Posture Tips and Conditions, Sports, stress, West End Chiropractic | Tagged , , , , | Leave a comment

What is the Best Type of Mattress for Sleeping?

When buying a new mattress what specifics are you looking for? Well, if you’re suffering from back pain it should probably be the level of firmness. Studies have shown that medium to firm mattresses decrease chronic back pain more so … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Headaches, Health and Wellness, Neck Pain, Posture Tips and Conditions, Sports, stress, West End Chiropractic | Tagged , , | Leave a comment

Suffering from an Injury this Summer?

Coming into summer a lot of people are getting outside and being more active. This can lead  to a variety of sports related injuries whether your out playing basketball in the driveway, or just chasing a toddler around the park. … Continue reading

Posted in Acupuncture, Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Golf Injuries, Headaches, Health and Wellness, Massage, Neck Pain, Posture Tips and Conditions, Sports, stress | Tagged , , , , | Leave a comment

What is the Chiropractor looking for?

Many of you have heard the term subluxation from us at West End Chiropractic but what does it actually mean? A subluxation takes place when a vertebrae moves out of position and puts pressure on spinal nerves. These nerves, which exit … Continue reading

Posted in Back Pain, Chiropractic, Chiropractic and Kids, Chiropractic Conditions, Headaches, Health and Wellness, Neck Pain, Posture Tips and Conditions, Sports, stress, West End Chiropractic | Tagged , | 1 Comment

What is Rock Tape?

One service that we don’t seem to advertise as much as we probably should here at West End Chiropractic and Wellness is the option of kinesiology tape, or Rock Tape. Wondering what kinesiology tape is for? Read below to decide if … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic and Kids, Chiropractic Conditions, Golf Exercises, Golf Injuries, Health and Wellness, Neck Pain, Posture Tips and Conditions, Pregnancy, Sports, stress, West End Chiropractic, Work Injury | Tagged , , , , , | Leave a comment

7 Reasons Why Chiropractic is the Best Treatment for Auto Injuries

Chiropractic Reduces Inflammation During an auto collision, the ligaments and muscles that make up your spine can be stretched or experience micro-tears. X-rays or MRI scans usually aren’t sophisticated enough to diagnose these kinds of injuries, but this tissue damage causes the area … Continue reading

Posted in Back Pain, Car Accident Help, Car Accident Treatment, Chiropractic, Chiropractic and Kids, Chiropractic Conditions, Concussions, Dizziness, Headaches, Neck Pain, stress, West End Chiropractic, Work Injury | Tagged , | 1 Comment

The Power of Peppermint

Peppermint is more than just a flavor for candy around the holiday season. In fact, Peppermint can be used in a variety of ways to improve health and well-being. Below are just a few different ways that peppermint can help … Continue reading

Posted in Back Pain, Headaches, Health and Wellness, Massage, Neck Pain, Nutrition, Sports, stress, West End Chiropractic, Work Injury | Tagged , , | Leave a comment

Are You Suffering from Winter Posture?

Have you heard of Winter Posture? With the winter weather we have been having this past week I’m sure you can probably feel it. “Winter Posture” would be defined as the hunched shoulder, clenched jaw, constricted core move that we … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Headaches, Health and Wellness, Massage, Neck Pain, Posture Tips and Conditions, stress, Uncategorized, West End Chiropractic | Tagged , , , , | Leave a comment

What is the Right Pillow for You?

Did you know your pillow choice can have profound effects on your sleep comfort and quality? Choosing the right pillow can have major benefits. If you prefer side sleeping, using a pillow that is thick enough to fill the entire … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Headaches, Neck Pain, Nerve Pain, Posture Tips and Conditions, stress, Uncategorized, West End Chiropractic | Tagged , , , | Leave a comment