Category Archives: Golf Exercises

What is Rock Tape?

One service that we don’t seem to advertise as much as we probably should here at West End Chiropractic and Wellness is the option of kinesiology tape, or Rock Tape. Wondering what kinesiology tape is for? Read below to decide if … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic and Kids, Chiropractic Conditions, Golf Exercises, Golf Injuries, Health and Wellness, Neck Pain, Posture Tips and Conditions, Pregnancy, Sports, stress, West End Chiropractic, Work Injury | Tagged , , , , , | Leave a comment

Physical Therapy and Adjustments

Not all Chiropractors offer the benefits of Physical Therapy along with their care. West End Chiropractic and Wellness provides Chiropractic care as well as Physical Therapy to help you optimize all the health benefits you can under one roof. Chiropractic … Continue reading

Posted in Biomechanics, Car Accident Help, Car Accident Treatment, Chiropractic, Chiropractic Conditions, Golf Exercises, Health and Wellness, Posture Tips and Conditions, Sports, stress, West End Chiropractic | Tagged , , , , , | Leave a comment

How to Avoid Sports Injury this Season

The NFL Football season is here and school is almost back in session, which means high school and college sports are too!  Here are a few key tips to help your body in top performance and to avoid sports injuries … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Concussions, Golf Exercises, Golf Injuries, Health and Wellness, Neck Pain, Sports, West End Chiropractic | Tagged , , , , | 1 Comment

Golf Drills for your Glutes

Golfers come to my office at West End Chiropractic and Wellness in St. Louis Park with one ultimate goal: to play better. However, at my office a majority of golfers wait until here is a problem such as back pain … Continue reading

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Strengthen your core and get more distance golfing

Today we are going  to be discussing the importance of a golfer’s core muscles. We started out with building a strong address position by engaging the quads and hamstrings, gluteus muscles and the core and primarily the lumbar area in … Continue reading

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Golf Exercises for Lower Back

Whether you’re a once-a-month golfer or one who hit balls every day, there is a good chance you’ve experienced some kind of pain or discomfort in your lower back as a result of swinging a golf club, sitting at your … Continue reading

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Importance of Foot Support during the Golf Swing

Have you taken a good look at your feet lately?  I mean it, slip your foot out of your shoe, take your socks and give your feet a good look.  What do you notice?  Are there any callouses, corns or … Continue reading

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Low Back Pain from Reverse Spine Angle in Golfers

Low back pain is the most common area of injury that to the average golfer. In fact, most of us at some point in our lives will do with low back pain whether or not we golf. At West End … Continue reading

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Are Golf Injuries Common?

Golf is a game that is played by more than 55 million people worldwide and statistics show that many golf injuries result in a forced absence from the game of at least a month. The financial implications to the game … Continue reading

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Golf Chiropractor in Minnesota

Looking to improve your golf game? Hitting what seems to be an endless amount of golf balls on the driving range? Unsure whats wrong with your swing? Maybe its time to look at your golf swing in a new way. … Continue reading

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