-
Recent Posts
Recent Comments
Archives
- August 2019
- September 2018
- May 2018
- April 2018
- January 2018
- October 2017
- September 2017
- August 2017
- July 2017
- May 2017
- April 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
Categories
- Acupuncture
- Back Pain
- Biomechanics
- Car Accident Help
- Car Accident Treatment
- Chiropractic
- Chiropractic and Kids
- Chiropractic Conditions
- Concussions
- Dizziness
- Golf Exercises
- Golf Injuries
- Headaches
- Health and Wellness
- Massage
- medical doctor
- Neck Pain
- Nerve Pain
- Neurology
- nurse practitioner
- Nutrition
- Posture Tips and Conditions
- Pregnancy
- primary care
- sciatica
- Sports
- Stess
- stress
- Uncategorized
- West End Chiropractic
- Work Injury
Meta
Monthly Archives: August 2016
Vitamin D… Are you deficient?
Did you know that about 80% of patients are deficient in Vitamin D? It’s true! And, unfortunately some big issues can spring up because of it. Vitamin D is something that literally every cell in your body needs to be … Continue reading
Posted in Uncategorized
Leave a comment
How Does Foam Rolling Work?
Foam Rolling is a form of self- myofascial release. Deep compression helps to break up or relax tight muscles and adhesions formed between muscle layers and their surroundings. Imagine you are tenderizing your own muscles. They should be soft and … Continue reading
Posted in Back Pain, Biomechanics, Health and Wellness, Massage, Neck Pain, Posture Tips and Conditions, Sports, stress, West End Chiropractic
Tagged knots, myfascial, pain, tension, therapy
Leave a comment
Stress Free is the Way to be!
When you’re stressed out, it takes a huge toll on your body. Many side effects can come from being stressed, including, but not limited to: Headaches High Blood Pressure Muscle Tensions Decreased Immune System And Susceptibility to infection and disease … Continue reading
Posted in Uncategorized
Leave a comment
Looking Good, Feeling Great!
There is a direct correlation in the way we feel and the way we look. It has been proven time and time again that when we are feeling good about how we look our overall self esteem is also boosted. … Continue reading
Posted in Uncategorized
1 Comment
What is the Best Type of Mattress for Sleeping?
When buying a new mattress what specifics are you looking for? Well, if you’re suffering from back pain it should probably be the level of firmness. Studies have shown that medium to firm mattresses decrease chronic back pain more so … Continue reading