Monthly Archives: July 2016

Yoga or Chiropractic?

How about both?! The idea behind yoga is to strengthen muscle, balance your mind and body, and become more flexible. When yoga is done correctly it can greatly improve the strength on the muscles that hold your spine in alignment. … Continue reading

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All Natural Energy Boosters

Eat More Fish: Omega 3’s fight depression, leaving you happier and energized. Don’t like fish? Try walnuts and flaxseed OR ask your Dr. about our BioPharma Fish Oil Supplements. Drink More Water: Let your body run dry, and your energy levels … Continue reading

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Why Integrative Primary Care?

At West End Chiropractic and Wellness we pride ourselves on being an integrative wellness clinic. But, what exactly does that mean? It means that we proudly offer multiple services to keep you well. Whether that be preventative care or care … Continue reading

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