Monthly Archives: January 2016

Do you have Chair Disease?

Experiencing lower back pain? How often are you moving around? Studies show that sitting down throughout the day is possibly one of the worst situations you can put your back in. This is because while sitting at a 90 degree … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Health and Wellness, Massage, Posture Tips and Conditions, Pregnancy, Sports, stress, West End Chiropractic | Tagged , , , , | 2 Comments

Are You Suffering from Winter Posture?

Have you heard of Winter Posture? With the winter weather we have been having this past week I’m sure you can probably feel it. “Winter Posture” would be defined as the hunched shoulder, clenched jaw, constricted core move that we … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Headaches, Health and Wellness, Massage, Neck Pain, Posture Tips and Conditions, stress, Uncategorized, West End Chiropractic | Tagged , , , , | Leave a comment

What is the Right Pillow for You?

Did you know your pillow choice can have profound effects on your sleep comfort and quality? Choosing the right pillow can have major benefits. If you prefer side sleeping, using a pillow that is thick enough to fill the entire … Continue reading

Posted in Back Pain, Biomechanics, Chiropractic, Chiropractic Conditions, Headaches, Neck Pain, Nerve Pain, Posture Tips and Conditions, stress, Uncategorized, West End Chiropractic | Tagged , , , | Leave a comment

Physical Therapy and Adjustments

Not all Chiropractors offer the benefits of Physical Therapy along with their care. West End Chiropractic and Wellness provides Chiropractic care as well as Physical Therapy to help you optimize all the health benefits you can under one roof. Chiropractic … Continue reading

Posted in Biomechanics, Car Accident Help, Car Accident Treatment, Chiropractic, Chiropractic Conditions, Golf Exercises, Health and Wellness, Posture Tips and Conditions, Sports, stress, West End Chiropractic | Tagged , , , , , | Leave a comment